Good skin care during pregnancy

Changes in the body during pregnancy

Pregnancy and childbirth bring about significant changes to a woman's body, with some people saying that their constitution changed after giving birth.

For example, early pregnancy.

Morning sickness isn't the only change you'll experience around this time. You may also feel short of breath, fatigue, and your heart rate may be faster than usual.
Other symptoms of early pregnancy include headaches and anxiety.

For your baby to grow

Your heart and lungs also change to accommodate the rapidly growing baby inside you, providing the placenta, blood, oxygen, and nutrients to the baby.

As a result, the following changes occur in your body during pregnancy:

• Your heart gets bigger to accommodate more blood flow
• During pregnancy, your blood volume increases by 50% to ensure you have enough oxygen
• A slight increase in pulse rate
• Blood pressure may decrease

These changes are quite normal during pregnancy.
However, even though it is my own body, I realize there is a lot I don't know.

Skin changes during pregnancy

Your skin changes when you become pregnant. Many women are particularly concerned about stretch marks.
As your belly grows, they can appear on your abdomen, buttocks, breasts, and thighs. To prevent this, it's a good idea to use moisturizing creams and lotions.

You may also notice dark lines on your abdomen that are different from stretch marks. These are temporary and caused by hormonal influences. Therefore, they usually disappear after giving birth.

Melasma may also appear on the face.
Melasma is a type of dark spot that resembles a blemish, and some studies have shown that it appears in 50-70% of pregnant women.

Sudden appearance of melasma

During pregnancy, estrogen and progesterone levels increase, and these hormones are thought to contribute to melasma.

Melasma is the dark brown spots that appear around the forehead, nose, upper lip, and cheeks. Some people may be surprised by the sudden appearance of spots.

There is no surefire way to prevent it, but taking measures against UV rays can help slow the symptoms.

However, due to the unusual hormone balance, the skin during pregnancy tends to become more sensitive, so be sure to use skin care products and makeup that are gentler on your skin than usual.

Skin changes during pregnancy other than melasma

In addition to melasma, the color of moles, freckles, and birthmarks may also change. This is also due to hormonal pigmentation.

It is said that melasma and other pigmentation will fade as hormone balance stabilizes. However, you may be worried that they may remain.

In such cases, you may want to incorporate skin care products that contain vitamin C derivatives, which have whitening effects.

However, beauty products that are too harsh on the skin are a no-no during pregnancy. Considering the effects on the baby inside your womb, it's best to use cosmetics with gentle formulas.