Five things you need to know to get rid of sensitive skin

August 12, 2023

More than half of women have sensitive skin

In surveys conducted by multiple companies, more than half of women reported that they have sensitive skin.

However, there is no clear definition of "sensitive skin." In most cases, sensitive skin is used to describe a wide range of problems, such as dry skin, redness, and rashes.

And people who say they have sensitive skin don't necessarily actually have sensitive skin.

The increase in sensitive skin among women is not limited to Japan. In many countries, including the United States, the number of people who self-declare themselves to have sensitive skin is increasing.
However, some dermatologists estimate that only 10% of people have truly sensitive skin.

What makes sensitive skin

Even if you think your sensitive skin is due to your skin type, you may be able to say goodbye to sensitive skin by changing your skin care routine.

Of course, some people have sensitive skin due to genetics or constitution. Here are five things you should try first to determine your type of sensitive skin.

1. Identify the ingredients that cause sensitive skin

Redness, itchiness, and rashes on the skin may actually be caused by an allergic reaction to the ingredients in the cosmetics you use.

How many types of cosmetics do you use every day?

How many ingredients in total are there in them?

Cosmetics contain a lot of chemicals and ingredients.

If any of these are allergens to you, you need to find out which ingredient is causing the allergy, otherwise your sensitive skin will continue.

Even if a cosmetic product is labeled as "for sensitive skin," the ingredients may not be suitable for your skin. In that case, your sensitive skin is caused by the ingredients, not your constitution.

First, keep your makeup as simple as possible.

Use fewer products and use products with fewer ingredients.
In this way, you can first identify the ingredients that are causing your skin to react badly to them. Once you have identified them, all you have to do is avoid those ingredients. Sometimes, this alone can stabilize your sensitive skin.

2. Know that natural ingredients may not suit your skin

Natural ingredients are gentle on the skin. Some people may choose organic or natural skin care products because they believe this to be the case.

But wait a minute.

Some natural ingredients can be more irritating to the skin than synthetic ingredients.

People with sensitive skin, atopic dermatitis, or allergies should be especially careful.
Continuing to use products thinking "it's safe because it's organic" can lead to chronic skin problems. Check the types of essential oils and plant extracts, and avoid those that are allergic or have strong skin irritation.

Natural ingredients can also cause sensitive skin.

3. Avoid flavors and colorants

Whether synthetic or natural, fragrances have the same level of skin irritation and allergy potential, so fragrance-free or fragrance-free skin care products are recommended for people with sensitive skin.
It is best to avoid skin care products that contain fragrances as well as several types of essential oils.

Also, no coloring agents are needed for daily skin care.
Cosmetics that contain many naturally derived ingredients tend to have color variations with each batch. For this reason, colorants may be added to ensure that the product is the same color every time.

However, some colorants contain strong allergens. When it comes to makeup, color and color development are important, but when it comes to lotions and milks, it's best to think about whether you need color and choose color-free products whenever possible.

4. Moisturize properly

Make sure your lotion, milky lotion, and cream contain ingredients that moisturize the skin. We recommend those with low skin irritation, such as ceramides, hyaluronic acid, and glycerin.

Furthermore, even if a product contains moisturizing ingredients, it will be ruined if it contains synthetic polymers or silicones that remain on the surface of the skin. These chemicals give the skin a "glossy" appearance, but have no moisturizing effect.

If your skin is still dry and sensitive, even though you moisturize twice a day with a rich cream, check the ingredients in your moisturizer.

5. Don't wash too much if you have sensitive skin

If your skin feels tight after washing your face, you are washing it too much. Removing too much of the skin's natural oils can lead to rough skin and skin problems. Be mindful of protecting your skin barrier and try not to remove too much when washing your face.

For example, you may be washing your face twice even though all the dirt and makeup has been removed. You may be using a facial pack every day. You may be using a cleanser that is too strong. You may be washing your face thoroughly with a cleanser in the morning and evening.

Such people may have sensitive skin caused by washing too much.
Try reconsidering your face washing method so that your skin doesn't feel tight.

Useful information is being distributed via LINE

CONCIO Academy's LINE account provides tips for choosing better cosmetics. Please use it to make truly kind choices for yourself and your loved ones . Register here → https://lin.ee/jAkRPAs

"CONCIO" - A company that thoroughly researches the risks of cosmetic ingredients

CONCIO is the first additive-free skin care product in Japan to receive EWG certification, meeting new standards.

Focusing on the risk of skin irritation and allergies caused by cosmetic ingredients, we have implemented our own safety standards by not using 2,500 ingredients, providing global standards of safety to Japanese sensitive skin.

https://concio.jp/